✔ Learn from my 6+ years of experience eating and teaching a simple and satisfying whole food, high-raw plant-based diet condensed into a simple-to-follow online course

✔ Implement my unique step-by-step method for creating easy & quick, flavorful and nutrient-dense vegan meals

✔ Follow a supportive online course, right from the comfort of your own home, and get all your questions answered by me

✔ Improve your health and digestion, while preventing many of the most common diseases, by finally sticking to a whole food, high-raw plant based diet with pleasure and ease

✔ Never struggle for hours in the kitchen making complicated, bland meals again: prepare to turn every mealtime into a celebration of flavor!

I promise you that by the end of reading this page, you’re going to discover exactly how to switch to eating real, whole food plant-based meals, without ever feeling deprived or confused!

6 years ago, I started the path to a vegan diet:

✔ My mom healed her horrific and painful bladder disease of 8 years through a vegan diet, and I wanted to see what it could do for my emotional and physical health

✔ It took me a long time until I found an actually healthy and satisfying version of a plant based diet: for years eating plant-based, I still felt crappy, had lower energy, insanely painful PMS, and horrible digestion. I also continued to crave animal products, and would occasionally eat an entire block of cheese in one sitting!

✔ Sticking to a vegan diet felt impossible: I wasn't satisfied with my vegan meals, and found them to be way too complicated for a busy student, with ingredients I couldn't easily find

✔ I was really overwhelmed for the first few years. I often felt disappointed because I couldn't live up to my own standards and values (while still eating processed food and animal products)

I tried everything...

→ First, I started cooking according to vegan recipes.

While I found many beautiful-looking recipes, many of them were super complicated, required ingredients I couldn’t find, and didn't turn out as tasty as I expected…

→ Then, I read about the health benefits of cold-pressed, extra-virgin oil, and decided to use it to make my food taste good.

While I did start liking the flavor of my food a bit more, the oil made me feel super bloated, and even made me gain weight.

→ I also tried brute force: “Marina, you do not need cheese. Walk away now. It’s bad for you. It’s not vegan. You don’t want cheese, Marina”.

That one, was the worst of them all. It ended in me eating a huge block of cheese in one sitting!

The Secret to Making Easy Vegan Meals that Taste Amazing:

Everything changed after many long hours of research, and trial and error in the kitchen. I finally discovered how I could make simple, satisfying, and insanely delicious meals:

✔ I gained the tools, skills and knowledge to make easy, satisfying meals that were incredibly healthy and incredibly delicious

✔ I learned that oil is unhealthy, animal protein is not necessary+even harmful, and that making healthy food taste good is actually a science, not an art!

✔ To make healthy food taste good, you must follow a step-by-step flavor formula, rather than try hundreds of different recipes

✔ This step-by-step formula not only helped me make great-tasting meals, but also helped me make food extremely fast – no running to the store for exact ingredients, looking up recipes, or measuring every little thing.

This system made me (ME – who hated cooking so much!) a chef, whipping up easy and delicious meals in minutes!

Here is what my students have to say about The Effortlessly Flavorful Vegan Kitchen:

Meet Caroline W.

Caroline was able to complete this course in her very small dorm room, and found it very easy and accessible to do, as well as delicious! She also found that it really helped her continue to alleviate some painful symptoms of illness that she was dealing with.

Meet Tina W.

She calls The Effortlessly Flavorful Vegan Kitchen the “best thing I have done in ages”.

While Tina has been vegan for about 3 years now, she really wanted to increase her intake of raw foods. Before taking this course, she thought vegetable and salad meals would be very boring. Her experiments in the kitchen almost always ended in bad-tasting and unsatisfying meals.

Her favorite part was learning the quick and easy “secret formula” to create her own dips, sauces, and dressings. She now has the ability to create what she wants, when she wants, without having to follow a recipe. She uses ingredients that she has in her fridge and pantry, buys what is in season or on sale, and even knows how to adjust her meals’ flavor to her own liking. Tina never has to worry about a boring entrée again! She learned how to turn one sauce into several different meals for the week, and even improved her digestion and energy levels in the process.

Would you like to get access to The Effortlessly Flavorful Vegan Kitchen?

For less than the cost of your weekly groceries for the fam, you can get access to everything inside of The Effortlessly Flavorful Vegan Kitchen.

While it would be impossible for me to show you ALL of the benefits of The Effortlessly Flavorful Vegan Kitchen, I want to show you some of the things that you’ll experience as soon as you enroll:

Plus, There are Bonuses!

Bonus Modules

I’ve also included 2 more modules with even more strategies to boost your health through simple & satisfying meals:

Bonus 1: How to Improve Digestion

• In this module, you will learn practical research-backed tips for improving digestion, that include specific foods to eat and lifestyle strategies to include daily
• You’ll learn a few things that might surprise you! Improving your digestion is not just about what you eat, but also about how you live your life - the ingredients in your household products and skincare, the amount of times per week you shower, and more!
• Download a 1-week complete better digestion meal plan that incorporates all of the best foods to encourage more good gut bacteria and decrease inflammation, and even reminds you to breathe, meditate and move; the meals are easy, quick and yummy, of course!

Bonus 2: Soaking and Sprouting Nuts Seeds, Beans, and Legumes

• You’ll learn 3 different ways to soak + sprout that you can use (depending on the equipment you already have at home) to improve your digestion greatly, and increase the nutrients you absorb from nuts, seeds, beans, and legumes, and to shorten their cooking time. Many people don't know that if you don't soak and sprout these foods, your digestion and nutrient absorption will greatly suffer, so it's important to learn an easy method to do this and start practicing it at home.

The Effortlessly Flavorful Vegan Kitchen Community

This exclusive Facebook Community, which only students have access to, will allow you to:

• Learn from the creative genius of other vegan cooks
• Share your meals, and ask Marina and the other members any questions you may have on an ongoing basis
• Get weekly support from me: I will be there weekly to answer your course + nutrition questions, supporting you as you learn how to make simple, quick and flavorful vegan recipes
• I will even conduct live Q+A’s and teach extra material in this group based on group needs and questions that arise

If all this course did was give you the ability to create quick, delicious, satisfying and healthy plant-based meals for your family, giving you back your energy, clear mind, glowing skin, and your ideal weight, while preventing disease, would it be worth it?

Well, guess what? The price of The Effortlessly Flavorful Vegan Kitchen is not $1,000.

Just imagine how you'll feel when you consistently eat a whole food plant based diet that you enjoy.

Finally, you will be able to live in alignment with your own goals – and I know how proud of yourself it will make you feel!!!

A Time-Saving Online Course

"I'm just starting your cooking course. Thank you so much for putting that together. I don't have much time, and it is so nice to make healthy meals that are actually easy and delicious.

Thanks for being you!

I think my favorite part of the course has been learning about all of the fun ways to create sauces. I love your sauce guide! I'm a vegetable lover naturally, so going vegan isn't too much of a stretch (except that I love cheese). But I'm so used to baking/cooking that it's been fun to see how I can leave food raw if I prepare it slightly differently, or marinade them".

- Loriel D., current student in The Effortlessly Flavorful Vegan Kitchen

Click on the button below right now, and you’ll be taken to a secure order form.

After you put in your credit card info, you’ll be taken to a secure member’s area where you can download everything inside The Effortlessly Flavorful Vegan Kitchen (and watch and re-watch it as much as you want), even if it’s 2 AM!

Have more questions about the course?

Just email me at [email protected]